Online Counseling & Teletherapy for Anxiety, Trauma, ADHD & More | Serving Texas, Virginia & Florida

What Sets Us Apart

At New Path Counseling & Wellness, we don’t just talk — we engage. We work actively with you to build practical skills and provide tools that support your growth and healing. Our experienced therapists help you take meaningful action toward lasting change.

We help you:

• Manage stress, anxiety, and emotional overwhelm with effective tools

• Set and maintain healthy boundaries

• Navigate life transitions with clarity and renewed purpose

• Create healthy routines, change habits, and increase executive functioning and time management skills

• Develop skills to resolve conflict and improve confidence

• Improve communication and navigate toxic relationships

• Strengthen relationships and deepen your sense of connection

• Improve emotional regulation, build resilience, reduce frustration, and enhance overall mood

• Challenge negative thought patterns and foster positive change

• Process trauma and heal emotional wounds using trauma-informed methods like EMDR

Using evidence-based therapies like EMDR and Acceptance and Commitment Therapy (ACT), we tailor treatment to your unique needs. Clients often see meaningful progress quickly and gain confidence applying new skills outside of therapy.

We partner with you every step of the way — helping you move beyond overwhelm toward clarity, empowerment, and lasting growth.Trusted Online Therapy for Individuals & Families | TX, VA, FL

We provide comprehensive virtual therapy for adults, teens, children, couples, and families. Our therapists specialize in helping clients navigate:

• Anxiety, depression, panic attacks, and emotional overwhelm

• Trauma, PTSD, and unresolved emotional wounds

• ADHD, executive functioning, and emotional regulation

• Relationship struggles, family communication, and parenting support

• Divorce recovery, life transitions, and grief

We also offer child and teen therapy, parenting support, and marriage counseling, all through secure, private online sessions designed for your needs.

Personalized Online Therapy That Works

We use evidence-based approaches including:

• EMDR Therapy for trauma and PTSD

• CBT (Cognitive Behavioral Therapy) for anxiety, depression, and thought patterns

• DBT (Dialectical Behavior Therapy) for emotional regulation and distress tolerance

• Mindfulness to build self-awareness, resilience, and calm

Our online counseling is designed to help you heal, build self-worth, improve relationships, and manage life's challenges—all with the flexibility of virtual care.

Why Choose Our Online Therapy in Texas, Virginia & Florida?

• Convenient: Connect from anywhere—home, work, or while traveling

• Effective: Online works just as well as in-person in studies

• Time-Saving: No commute, no waiting rooms, therapy fits your schedule

• Accessibility: Licensed care even if you're in a rural area or relocating

• Privacy: HIPAA-compliant, secure, and fully confidential sessions

• Comfort: Relax in your own space, making it easier to open up

• Cost-Effective: Many insurance plans accepted; no travel expenses

Our flexible scheduling options, including evenings and weekends, ensure therapy works for your life. We serve clients across Texas, Virginia, and Florida with personalized, results-driven online care.