Astrid Thomsen, LPC-S, Child & Family Therapist

About Astrid

Child, Family & Adult Therapist  - Experienced, Compassionate Counseling

Now Accepting New Clients | In-Person & Virtual Appointments | Afternoons, Evenings & Saturdays Available

Compassionate, Experienced Therapy for Children, Families, and Adults

With more than 33 years of experience in mental health and clinical counseling, I bring both depth and heart to the therapeutic relationship. I work with children (ages 4+), teens, adults, and families navigating emotional, behavioral, and relational challenges—from early life struggles to midlife transitions and aging-related stress.

Whether you're a parent worried about your child’s behavior, a caregiver feeling overwhelmed, or an adult facing anxiety, grief, or life changes, I’m here to offer a calm, supportive space where healing begins—and growth becomes possible.

Who I Help

I support a wide range of clients across the lifespan. My specialties include:

• Children & Adolescents age 6+ facing defiance, emotional dysregulation, ADHD, ODD, anxiety, and school-related challenges

• Parents & Families looking for tools to improve communication, boundaries, and connection

• Adults navigating grief, relationship issues, stress, mood disorders, or caregiving burnout

• Seniors & Older Adults adjusting to loss, life transitions, or emotional challenges in later life

Areas of Focus

Mental Health & Emotional Wellbeing

• Mood & anxiety disorders (panic, depression, generalized anxiety)

• Trauma-informed care & complex trauma

• Stress management & coping skills

• Emotional regulation & resilience building

• Self-esteem & identity development

• Mindfulness, relaxation techniques, and coping strategies

• Chronic stress, burnout, and overwhelm

• Adjustment to chronic illness or long-term health conditions

• Coping with anxiety, panic, and depressive episodes

Life Transitions & Adjustment

• Midlife and later-life adjustment

• Retirement planning and life after work

• Career changes and vocational transitions

• Coping with divorce, separation, or relationship changes

• Relocation and adjusting to new environments

• Aging, caregiving, and eldercare support

• Coping with loss of independence or physical ability

• Empty nest adjustment

• Personal growth and life purpose exploration

Family & Relationship Support

• Family conflict & communication struggles

• Relationship & attachment concerns

• Couple & marital counseling

• Blended family & stepfamily dynamics

• Parenting through chronic illness or disability

• Support for LGBTQ+ individuals and families

• Conflict resolution & healthy communication strategies

• Strengthening connection, intimacy, and emotional support

Eating, Addiction & Recovery Support

• Eating disorders & disordered eating

• Addiction & recovery support

• Substance abuse prevention and relapse support

• Support for loved ones of those struggling with addiction

Caregiver & Personal Support

• Caregiver stress & burnout

• Work-life balance & stress reduction strategies

• Coping with chronic stress and caregiving demands

• Self-care and resilience building for caregivers

Child & Adolescent Support

• Oppositional behaviors, tantrums, and school challenges (ODD, ADHD)

• Childhood anxiety, depression, trauma & emotional overwhelm

• Academic & social challenges in children and teens

• Parenting support & behavioral intervention strategies

• Anger management & emotional regulation for children

• Coping with bullying, peer pressure, and social stressHow I Work

My therapeutic approach is warm, collaborative, and rooted in empathy. I use a flexible, integrative style grounded in evidence-based methods, including:

• Cognitive Behavioral Therapy (CBT)

• Gestalt Therapy

• Psychodynamic Therapy

• Experiential & Expressive Therapy

• Filial Therapy (for parent-child relationships)

• Solution-Focused & Strength-Based Techniques

• Systemic Family Therapy

• Mindfulness & Relaxation Strategies

I also bring years of experience with group therapy, play therapy, and animal-assisted interventions—especially effective when working with younger children.

What to Expect

When we work together, you’ll find a therapist who listens without judgment and helps you or your child feel truly seen. I provide both emotional support and practical tools to help:

• Build emotional regulation and coping skills

• Strengthen relationships and communication

• Navigate difficult transitions with clarity and confidence

• Foster healing after loss, trauma, or ongoing stress

Whether meeting in person in Greenville or through secure telehealth, sessions are designed to meet you where you are—with the flexibility to fit your schedule.

Let’s Connect

Taking the first step toward support can feel overwhelming, but you're not alone. Whether you're seeking help for your child, your family, or yourself, I’m here to guide you with warmth, respect, and expertise.

Book today!

In-Person/Online/Telehealth/Flexible Scheduling (weekends and evenings)

Call or Text: 214-233-4434
Book Online: Visit www.newpathcounselingandwellness.com or schedule via Headway.