Individual & Marriage Counseling - Empower Positive change

Helping Adults, Parents & Couples Heal & Grow | In-Person in Rockwall, Texas & Virtual Therapy Across Texas

I am Anne-Marie Jordan, therapist and licensed social worker with over 25 years of experience helping people navigate life transitions, mental health needs, and overcome trauma. I believe healing happens best when people feel truly seen, respected, and supported—not judged or “fixed.” My work is grounded in practical tools, real-life understanding, and genuine connection. I bring structure when life feels chaotic, clarity when things feel overwhelming, and compassion when people are navigating hard transitions. My approach is collaborative, strengths-based, and tailored to the individual—because no two people (or families) are the same. I believe stability can change a trajectory, and feelings matter, but taking next steps matters even more.

Background & Experience

I bring extensive experience working with individuals, couples, and families across a wide range of challenges. My trauma-informed approach is shaped by work in diverse settings including community programs, case management, crisis and trauma intervention, adoption support, psychiatric care, mediation, parent facilitation, legal and court systems, and family support services. My background allows me to understand both the emotional side of challenges and the practical systems people navigate, including personal conflict, relationship dynamics, family roles, social pressures, and life transitions.

My background includes supporting couples and individuals navigating marital, family & relationship challenges, communication struggles, conflict patterns, and high-conflict situations. I also assist families through parent facilitation, co-parenting challenges, and creating healthier family dynamics.

This combination of professional experience and lived insight gives me a unique perspective to help clients build stronger relationships, improve communication, process trauma, and develop practical strategies to navigate life’s complexities with empathy, clarity, and confidence.

Why Work With Me?

Clients choose to work with me because of my background and wide-range or experience navigating complex family dynamics, relationship challenges, communication struggles, trauma, and life transitions. I help clients understand their situation, make decisions, and take meaningful next steps, even in high-conflict or challenging circumstances.

I bring practical strategies that can be applied outside of therapy, helping clients improve communication, manage conflict, strengthen relationships, and navigate life’s challenges. My approach combines effective & proven interventions, real-world perspective, and compassion, so clients feel supported while developing the skills and tools to create lasting change.

Common Issues I Help With

• Trauma, PTSD, abuse, and recovery from toxic or narcissistic relationships

• Anxiety, depression, stress, and emotional overwhelm

• Mood regulation and coping with emotional ups and downs

• Chronic stress, and burnout

• Life adjustments: divorce, career shifts, parenting transitions, relocation, and identity changes

• Boundaries, self-worth, confidence, and perfectionism

• Parenting stress, including raising children with developmental differences

• Grief, loss, and major life transitions

• Caregiver stress and support for those balancing multiple roles

• Workplace stress, professional burnout, and navigating difficult environments

• Communication difficulties, toxic communication patterns, and relational challenges

• Verbal and emotional abuse, codependency, and unhealthy relationship cycles

• Women’s issues: identity, self-esteem, empowerment, and navigating life transitions

• Family conflict & relationships

For Couples/Marriage Therapy:

• Marriage and relationship challenges

• Families stuck in conflict cycles or struggling to communicate effectively

• Parents feeling overwhelmed or unsure how to support their children

• Communication breakdowns and repeated conflict cycles

• Healing from betrayal or rebuilding trust

• Managing high-conflict relationships and co-parenting challenges

• Balancing parenting, partnership, and personal needs

• Re-establishing intimacy, respect, and teamwork

Parent Facilitation, Co-Parenting Support, Divorce & Coaching

I specialize in divorce support and coaching during and after separation. I assist individuals and families navigating high-conflict dynamics, toxic or narcissistic relationships, and the emotional complexities of divorce. This includes support for parenting and co-parenting challenges—particularly managing children’s behavioral or developmental difficulties—parenting plans -and helping families create healthier post-divorce relationships. Drawing on my unique insight and extensive experience working within court systems, child custody, advocacy, and family dynamics, I provide practical guidance and strategies to help you move forward with confidence.

How I Work

Therapy with me isn’t just about talking—it’s about creating practical, lasting change. I use a collaborative, supportive approach rooted in evidence-based practices, including:

• Cognitive Behavioral Therapy (CBT)

• Trauma-focused & Informed interventions

• Solution-Focused Therapy (SFBT)

• Gottman Informed Approaches

• Internal & Structured Family Systems

• Attachment Centered

• Relational and Interpersonal Approaches

• Somatic and mindfulness-based strategies

Each session is tailored to your unique needs, helping you connect the dots, gain clarity, and apply new tools to your daily life.

Flexible Care in Rockwall & Online

I provide in-person therapy in Rockwall/Fate, TX and virtual sessions across Texas, making therapy accessible for busy parents, working professionals, and couples with full schedules.

Take the First Step

Call or email today to begin your path toward balance, clarity, and deeper connection.