Additional Areas of Focus:

Anxiety, Depression & Emotional Wellness

• Anxiety, panic attacks, and emotional overwhelm

• Depression, mood disorders, and low motivation

• Emotional regulation, resilience, and stress management

• Confidence building, self-esteem, and self-worth

• Acceptance and Commitment Therapy (ACT)

• Stress-related physical symptoms and burnout

• Women’s issues

• Post-partum

Trauma & EMDR Therapy

• PTSD, Complex PTSD (CPTSD), and trauma recovery

• EMDR for reprocessing distressing memories and triggers

• Healing from emotional abuse, narcissistic relationships, and attachment wounds

• Grief, loss, and complex emotional pain

• Phobias, fears, and trauma-related anxiety

Abuse Recovery & Toxic Relationship Support

• Narcissistic abuse and emotional manipulation

• Co-dependency and toxic relationship patterns

• Boundary development and self-protection skills

• Recovery from betrayal trauma, infidelity, and gaslighting

• Family conflict

• Abuse & neglect

Divorce Recovery & Coaching

• Emotional healing after separation and divorce

• High-conflict divorce and co-parenting support

• Family restructuring and transition coaching

• Parenting support during and after divorce

Parenting, Co-Parenting & Family Therapy

• Support for parenting stress, behavioral challenges, and emotional needs

• Co-parenting and single-parenting strategies

• Family therapy and conflict resolution

• Attachment issues, family systems work, and improving communication

Child & Teen Therapy

• Anxiety, panic, and school-related stress

• Depression, mood swings, and emotional regulation

• ADHD, executive functioning, and behavioral challenges

• Trauma recovery, grief, and abuse healing

• Peer conflict, bullying, and social struggles

• Identity development, self-esteem, and confidence building

• Family conflict and parenting stress

ADHD, Autism & Neurodiversity Support

• ADHD therapy for adults and children, including late diagnosis

• Executive functioning support (time, focus, motivation)

• Autism Spectrum Disorder (ASD) support for individuals and families

• Neurodiversity-affirming therapy and emotional regulation strategies

• Communication skills, social anxiety & relationship issues

Adoption & Family Separation Counseling

• Support for adoptees, birth parents, and adoptive families

• Attachment, identity, and family separation issues

• Grief and adjustment within the adoption triad

College-Age & Young Adult Support

• Academic pressure, burnout, and life transitions

• Social anxiety, self-doubt, and isolation

• Breakups, romantic relationships, and identity shifts

• Career uncertainty, future planning, and independence

• Executive functioning and time management challenges

Career, Life Transitions & Coaching

• Career stress, burnout, and workplace issues

• Life transitions, personal growth, and adjustment support

• Midlife changes, aging, and existential stress

• Professional coaching for clarity, direction, and decision-making

Health, Wellness & Aging

• Chronic illness, pain, and health-related anxiety

• Sleep disturbances, fatigue, and stress

• Caregiver stress and compassion fatigue

• Aging-related concerns, retirement, and shifting roles

• Disordered eating

Expressive & Complementary Therapies

• Sand Tray Therapy for nonverbal expression and healing

• Integrative approaches for trauma and emotional processing

• EMDR

Other Specialties

• Obsessive-Compulsive Disorder (OCD)

• Intrusive thoughts and compulsive behaviors

• Substance use disorders and recovery

• Betrayal trauma and relationship stress

• Co-dependency and unhealthy relationship cycles

• Life adjustments, transitions, and personal development