Michelle Mateus, LPC- Counseling for Children & Adults

About Michelle

Helping Children, Teens & Adults Thrive | In-Person in Rockwall, Texas & Online Across Texas

I’m Michelle Mateus, a Licensed Professional Counselor providing therapy in Rockwall and virtually throughout Texas. With a strong ability to connect and empower, I offer a safe, inclusive space to explore what’s holding you back and help you develop tools to feel grounded, confident, and ready to move forward.

I also work with children, teens & young adults struggling with anxiety, emotional challenges, school issues, communication breakdowns, and more—helping them build emotional resilience, navigate life changes, and strengthen family relationships.

Support for the Whole Family

My clients are individuals age 6 and up including teens and young adults. My approach to therapy is compassionate and tailored to individual needs. From big emotions in children and teens to stress, trauma, and life changes in adults, I help clients feel seen, heard, and supported in their journey.  

Whether you’re an adult seeking clarity, a parent looking for support, or a teen feeling overwhelmed, I’m here to walk alongside you and help you find your way forward.

Common Issues I Help With

• Anxiety & Emotional Regulation

• Depression, Grief & Life Transitions

• Self-Esteem, Stress & Identity Development

• Family & Parenting Challenges

• Trauma, PTSD & Adverse Experiences

• ADHD, Executive Dysfunction & Focus Challenges

• Eating Disorders & Disordered Eating

• Behavioral or School Issues

• Communication, Boundaries & Social Struggles

• Friendship Breakdowns & Peer Rejection

• Perfectionism, Burnout & Fear of Failure

• Academic Pressure & Performance Anxiety

• College Mental Health & Life Transitions

How I Work

With experience in private practice, residential treatment, intensive outpatient programs, and outpatient therapy, I understand how overwhelming life can feel—especially for kids and families. I am certified in Sand Tray Therapy blend evidence-based approaches like:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Acceptance & Commitment Therapy (ACT)

• SandTray Therapy (Level 2 Certified)

• Mindfulness-Based & Strength-Based Practices

Counseling sessions are available in English and Spanish, in person in Rockwall, TX, or via secure video across Texas.

Let's Connect

You don’t have to navigate this alone. Whether you're concerned about your child’s well-being or ready to take a step for yourself, I’m here to help. Reach out today for a free consultation or schedule your first session. Therapy can be the first step toward clarity, connection, and lasting change.