Meaningful Therapy for Healing and Connection

The path to change - Begins with you

What Sets Us Apart

At New Path Counseling & Wellness, we don’t just listen — we engage. Our therapists work alongside you to build practical tools for healing, emotional regulation, and lasting change. Whether you’re looking for support with anxiety, trauma, ADHD, parenting, or relationships, we offer care that is personalized, actionable, and grounded in compassion.

We help children, teens, and adults:

  • Manage stress, anxiety, and emotional overwhelm

  • Heal from trauma with EMDR and trauma-informed methods

  • Improve executive functioning and time management skills

  • Strengthen emotional regulation and resilience

  • Navigate life transitions and burnout

  • Set boundaries, build confidence, and reduce conflict

  • Improve communication and navigate complex relationships

  • Support identity exploration and neurodivergence

  • Build sustainable habits and coping strategies

We use evidence-based approaches such as EMDR, ACT, CBT, Sand Tray Therapy, and mindfulness to tailor each session to your goals. Many clients report feeling empowered and supported early in the process.

We walk with you — offering real tools for real change.

Therapy for Children, Teens, Adults & Families

Life can be overwhelming — especially when you're facing anxiety, trauma, parenting stress, burnout, or relationship challenges. Our experienced team of therapists brings both clinical knowledge and lived understanding to help you find clarity, connection, and peace.

We support:

  • Children & Teens – with issues like anxiety, depression, trauma, ADHD, behavior concerns, school stress, and identity development

  • Parents & Families – with parenting support, family therapy, co-parenting guidance, and emotional regulation

  • Adults & Couples – seeking help with anxiety, grief, relationships, life transitions, or emotional burnout

  • Neurodivergent Clients – including support for ADHD, autism, masking, executive dysfunction, and late-diagnosed experiences

  • Special Focus Areas – including body image, toxic relationship recovery, religious trauma, caregiver stress, and identity work

Our diverse team allows us to match you with a therapist who fits your specific needs and preferences.

Flexible Therapy Options

We offer both in-person therapy and secure online therapy to meet your needs. Whether you prefer meeting face-to-face or virtually, our services are designed to be accessible, effective, and personalized. We provide in-person counseling in Rockwall (located near Downtown Rockwall) and in Greenville, Texas, - with convenient, secure online therapy and EMDR therapy throughout the states of Texas, Virginia, and Florida.

Why Clients Choose New Path Counseling

  • Diverse team of licensed therapists with wide-ranging specialties

  • Trauma-informed, neurodivergent-affirming, and identity-affirming care

  • EMDR, CBT, ACT, mindfulness, and other evidence-based modalities

  • Support for anxiety, depression, trauma, ADHD, burnout, grief, and more

  • Personalized treatment plans for individuals, couples, and families

  • Warm, engaged therapists who focus on practical change and deep healing

We don’t just talk — we help you grow.

Our Services


We offer compassionate, individualized therapy for children, teens, and adults starting at age 6. Whether you're navigating emotional, behavioral, relational, or life challenges, our licensed therapists provide support tailored to your goals. Clients build coping skills, deepen self-awareness, and create meaningful, lasting change. In-person and virtual therapy options available to meet your needs.

INDIVIDUAL COUNSELING


DIVORCE & PARENTING

We specialize in therapy for parents navigating divorce, custody issues, and co-parenting challenges. Whether you're facing high-conflict dynamics, communication breakdowns, or parenting disagreements, we help you manage stress, improve communication, and stay focused on your child’s well-being. Our therapists provide tools to support both you and your family through transitions.


Supportive therapy for grief from loss, life changes, or identity shifts. We help you process emotions, find meaning, and move forward with healing and hope.

GRIEF COUNSELING


ADHD, ASD & NEURODIVERSITY

Specialized therapy for adults with late-diagnosed, high-functioning ADHD, Autism Spectrum Disorder (ASD), and neurodiversity. We help address executive dysfunction and challenges often overlooked in women, providing compassionate support and practical strategies to empower your unique strengths.


STRESS MANAGEMENT

Therapy to manage stress related to work, performance, and daily life. We help you develop practical coping skills to reduce overwhelm, improve focus, and boost resilience in high-pressure situations.


EMDR THERAPY

We offer EMDR therapy during individual sessions as well as 90+ minute Intensive EMDR sessions for faster, deeper healing. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based treatment proven to help process trauma, grief, and emotional distress. Our intensives provide focused, accelerated progress—ideal for those seeking quick relief and lasting change. Ready to start your healing journey? Contact us to learn more about EMDR therapy.


Compassionate, trauma-informed therapy to help you heal from past trauma and emotional distress. Personalized strategies build resilience, improve emotional regulation, and support lasting recovery in a safe, supportive environment.

TRAUMA COUNSELING


ABUSE & NARCISSISM RECOVERY

Specialized therapy to heal from abuse, narcissistic trauma, and toxic relationships. We help you rebuild confidence, improve communication skills, set healthy boundaries, and reclaim your independence with trauma-informed care.


Therapy to improve communication, resolve conflicts, and strengthen emotional bonds. We focus on building healthy boundaries, understanding attachment styles, and healing past wounds to create lasting, positive relationship changes.

RELATIONSHIP COUNSELING


Flexible online and telehealth counseling. Convenient and secure therapy sessions offered through telehealth platforms. Access professional counseling from anywhere, with flexible scheduling and personalized care tailored to your needs.  To find out more —  CLICK HERE 

ONLINE COUNSELING

ADDITIONAL SPECIALITIES

Adoption (Triad Support)

Abuse & Neglect (Child & Adult)

ADHD, Women’s ADHD & Late-Diagnosed ADHD

ASD, High-Functioning & Late Diagnosed

Anger Management

Anxiety Disorders

Attachment Issues

Bereavement & Grief Counseling

Behavioral Challenges (Child & Teen)

Bullying & Peer Conflict

Chronic Health Issues & Illness Support

Chronic Pain & Illness Coping

Communication Skills & Challenges

Co-Dependency & Relationship Issues
College & Young Adult Mental Health

Depression & Mood Disorders

Disordered Eating & Body Image

Divorce Support & Recovery

Emotional Focused Therapy

Emotional Regulation & Overwhelm

Executive Functioning & Time Management

Family Separation & Reunification

Family & Couples Therapy

Family Systems Therapy

High-Conflict Dynamics

Infidelity & Betrayal Trauma

Life Transitions & Adjustments

Mood Regulation & Bipolar Support

Narcissistic Abuse & Toxic Relationships

Obsessive-Compulsive Disorder (OCD) & Intrusive Thoughts

Parenting & Co-Parenting Support

Parenting Children with Special Needs

Performance Anxiety & Stress Management

Professional Coaching & Life Skills

PTSD, Complex PTSD & Trauma Recovery

Self-Esteem & Confidence Building

Sleep Disorders & Insomnia

Social Skills Development

Substance Use & Addiction Support

Trauma-Informed Therapy

Work-Life Balance & Burnout Support

Workplace Stress & Burnout

EMDR (Eye Movement Desensitization and Reprocessing)

“New Path also works with first responders, therapists, counselors, and healthcare workers and professionals in high stress fields.

Take the first step - book your first session today.

Have questions about counseling? Send us an email.