Kaylee Dellagana, LCSW- Counseling for Individuals & Couples

About Kaylee

Helping Adults & Couples Break Patterns, Heal, & Reconnect
In-Person in Rockwall & Fate, Texas | Online Therapy Across Texas

Life doesn’t always follow a clear path. When emotional pain, relationship struggles, or past experiences keep resurfacing, it can feel overwhelming to navigate alone. Whether you're facing burnout, grief, conflict, or just a sense that you're not where you want to be—change is possible.

I'm Kaylee, and I help adults and couples untangle old patterns, improve communication, and build stronger emotional foundations. I provide in-person sessions in Rockwall and Fate, TX, as well as virtual therapy throughout Texas. My approach is supportive, practical, and grounded in real-life experience. Clients often tell me they feel seen, heard, and empowered to make meaningful progress—without judgment.

Background & Experience

With a background in mental health, hospice and medical social work, and trauma-informed care, I’ve supported individuals and families through some of life’s most complex challenges. My work is deeply rooted in understanding family systems, emotional resilience, and the impact of unresolved experiences—especially grief, trauma, and substance use.

My professional experience includes:

• Working with adults and families through end-of-life care, grief, and anticipatory loss

• Supporting clients in hospice settings with both emotional and systemic family dynamics

• Helping individuals process trauma and long-standing emotional wounds

• Addressing mood disorders, anxiety, and emotional dysregulation

• Guiding couples through relational conflict and communication breakdowns

• Providing tools for executive functioning challenges, including ADHD

• Supporting recovery and harm reduction for those impacted by substance use

• Helping clients set boundaries, manage stress, and strengthen self-worth

This work, combined with my deep respect for people’s lived experience, allows me to show up fully—with care, clarity, and curiosity—to help you move forward.

Why Work With Me?

What sets me apart is the way I combine clinical knowledge with lived understanding. I bring a practical and relational approach that meets you where you are—whether you're burned out, grieving, navigating complex family dynamics, or feeling stuck in a cycle you can’t quite break.

My goal is to help you:

• Understand and shift emotional and behavioral patterns

• Improve how you communicate and connect in relationships

• Feel more regulated and in control of your emotions

• Heal from past trauma and process unresolved grief

• Develop tools to manage daily stress, overwhelm, and executive dysfunction

Therapy with me is collaborative, down-to-earth, and focused on what works for you.

Common Issues I Help With

For Adults:

• Trauma, PTSD, and recovery from abuse or long-term emotional wounds

• Grief, loss, and end-of-life issues (including anticipatory grief and caregiver stress)

• Anxiety, depression, and chronic emotional overwhelm

• Substance use, addiction, and recovery support (for individuals or affected loved ones)

• Executive functioning struggles, including ADHD-related challenges

• Stress, burnout, and emotional exhaustion

• Life transitions: career shifts, divorce, parenting changes, aging, and identity questions

• Family system issues, including toxic or enmeshed dynamics

• Boundary-setting, perfectionism, people-pleasing, and self-esteem

• Emotional regulation, frustration tolerance, and impulse control

• Medical trauma, chronic illness, and adjustment to health diagnoses

For Couples:

• Communication breakdowns and repeated arguments

• Emotional disconnection, resentment, or relationship burnout

• Healing after betrayal or rebuilding trust

• Co-parenting stress and high-conflict dynamics

• Balancing roles, responsibilities, and relational needs

• Strengthening emotional intimacy and mutual understanding

How I Work

Therapy isn’t one-size-fits-all. I use a blend of evidence-based, trauma-informed approaches tailored to your needs and goals. These include:

• Cognitive Behavioral Therapy (CBT) – For exploring thoughts, behaviors, and emotions

• Trauma-informed interventions – To support healing at a pace that feels safe

• Solution-Focused Therapy (SFBT) – For building momentum and practical next steps

• Family systems and relational approaches – To understand dynamics and patterns

• Mindfulness and somatic strategies – To support emotional regulation and presence

Our work together is not just about insight—it’s about action, healing, and meaningful progress.

Flexible Care in Rockwall, Fate & Online Across Texas

I offer in-person sessions in both Rockwall/Fate, Texas, and provide virtual therapy across the state. Whether you prefer the comfort of your home or want to meet face-to-face, therapy can adapt to fit your life and schedule.

Take the First Step

Whether you're dealing with grief, trauma, relationship challenges, or simply feel ready to grow, I’m here to walk with you. Together, we can work toward greater emotional clarity, stronger relationships, and a life that feels more authentic and grounded.

Reach out today to begin your path toward healing, connection, and lasting change.

Your new path starts here.