Expert Counseling & EMDR Therapy in Virginia

Therapy in Virginia for Trauma, EMDR, Anxiety, and More — Insurance Accepted

What Sets Us Apart

At New Path Counseling & Wellness, we don’t just listen — we empower you to challenge negative thought patterns, change unhealthy behaviors, and deepen your sense of connection. We guide you in strengthening relationships, creating and maintaining healthy boundaries, improving emotional regulation, and developing habits that support lasting growth and well-being.

Our experienced therapists take a hands-on, personalized approach that goes beyond talking, providing practical tools and strategies to help you work through conflict, manage stress and trauma, and build the confidence needed to reclaim your life outside of therapy.

Using evidence-based methods like EMDR and Acceptance and Commitment Therapy (ACT), we tailor your care to your unique needs and goals—helping you build resilience, improve emotional regulation, and create meaningful, lasting change.

Clients typically experience noticeable improvements in a relatively short amount of time and gain confidence using the skills learned in therapy to navigate challenges outside of sessions.

We partner with you every step of the way, empowering you to take control of your mental health and thrive in all areas of life. Flexible scheduling and teletherapy options make accessing care easier than ever.

If you’re ready to take the next step toward healing and growth, New Path Counseling & Wellness is here to support your journey forward.

Insurance-Accepted Online Therapy in Virginia

We accept the following insurance plans to help make therapy more accessible:

• Kaiser Permanente (Mid-Atlantic)

• Blue Cross Blue Shield (Pennsylvania plans)

• Aetna

• UnitedHealthcare (UHC)

• Optum

• Oxford

Our HIPAA-compliant telehealth platform ensures private, secure sessions from the comfort of your home.

How Online EMDR and Virtual Counseling Work

Online therapy is proven to be as effective as in-person counseling, especially for anxiety, depression, trauma, and stress-related disorders. We use evidence-based treatments like EMDR (Eye Movement Desensitization and Reprocessing) and CBT (Cognitive Behavioral Therapy) to help you process distress, develop healthier patterns, and build emotional resilience—no matter where you are in Virginia.

EMDR International Association

Benefits of Counseling

• Convenience: Attend sessions from home, work, or anywhere

• Time-Saving: No commuting or waiting rooms

• Privacy: Fully confidential, secure video sessions

• Comfort: Feel more at ease in a familiar environment

• Cost-Effective: Accepted insurance reduces financial stress

Ready to Begin?

If you're seeking therapy for anxiety, trauma, eating disorders, relationship issues, or parenting stress—you're not alone. Schedule a free consultation today and take the first step toward healing with compassionate support from licensed professionals who understand.