Online Therapy in Virginia

Trauma, EMDR & Insurance Accepted

At New Path Counseling & Wellness, we offer expert-led online therapy across Virginia, including Richmond, Virginia Beach, Norfolk, Alexandria, Fairfax, and beyond.

Our licensed therapists specialize in a variety of issues including trauma-focused therapy, EMDR, anxiety, depression, grief, adverse childhood experiences/trauma, divorce, custody and coparenting issues.

Whether you’re seeking support for emotional regulation, navigating a difficult life transition, or working through past pain, we’re here to help you heal in a safe, supportive, and convenient virtual setting.

We accept the following insurance plans to make therapy affordable:

Kaiser Permanente of the Mid-Atlantic

BCBS Pennsylvania

Aetna

(UHC) United Healthcare

Optum

Oxford

Our telehealth services are HIPAA-compliant and available to adults, teens, and individuals seeking flexible care from the comfort of home.

How does Virtual Therapy Work?

Research shows that online therapy is just as effective as in-person care for treating anxiety, depression, and trauma. Proven methods like virtual EMDR and CBT can significantly reduce symptoms. EMDR therapy effectively treats PTSD and trauma-related conditions - making it a trusted, evidence-based option for healing from anywhere in Virginia.

EMDR International Association

Advantages of Therapy?

Convenience: Connect with your therapist from home or anywhere

Time-Saving: Skip the commute and waiting rooms— fits into your schedule.

Accessibility: See your therapist wherever you are

Privacy: Sessions are secure, protecting your confidentiality, and no awkward waiting room

Comfort: Feel more relaxed meeting from a space you know

Cost-Effective: Most insurance covers telehealth